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American Heart Association Reminds Us To Keep Heart Health In Mind For The Holiday Season

For many people, the holidays bring fun, family and food together. It can be especially difficult to stay on a healthy course during the last couple months of the year. But it is not impossible. Chrissy Meyer with the American Heart Association says there are ways for everyone to enjoy the time, and still keep their heart health in mind.
 
Meyer says they have all kinds of healthy eating tips on their website at heart.org.

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